Rendy and Christine are owners of the world-famous MetroFlex Gym-Ft Worth, aka The Castle. The Castle is the largest MetroFlex and the World's Largest Hardcore Training Facility with 50,000 square feet, which allows us to offer so much more. We have a Boxing and an MMA school on site. We also have Strongman, Olympic, and Powerlifting lifting areas, cardio equipment, and a running trail. We have various strongman implements for you to test your strength with. We also have numerous specialty bars for powerlifting, strongman, and Olympic lifting, as well as 2,000 kilos in kilo plates. We have several personal trainers specializing in general fitness, weight loss, powerlifting, strongman, sport-specific training, as well as contest prep coaching!
